Have a friend with whom I was joking with about his somewhat verbal observation of the things that are wrong rather than things that are right / ok/ good. Suggested he put his personal antenna up for taking in the positive. He got it right away, and subsequently has put his finger up from his head when he catches himself headed down a negative path.
This hat will serve as a reminder -- a training cap. Happiness, sunshine, assorted "good" things that have brought joy even just for moments.. Of course, we should encourage each other to do it without the hat -- register the positive and internalize it, but that seems to be easier for some than for others.
Sew with felt..hand stitch and machine.
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